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Rio Mare base products:
Courses:
PREPARATION TIME: 15 minutes
Rio Mare product: Tuna in brine
Courses: Appetisers
Difficulty:
Season:
Ingredients for four people:2 160g packets of Tonno Rio Mare - 4 ripe tomatoes - 1 fresh small white onion - 1 stick of celery - parsley - a twig or two of fr...
Prep: 1. Boil the eggs for 9 minutes. While they are cooking, dice the tomatoes, cut the celery and the onion into thin slices and chop ...
Courses: Main
Ingredients for four people:100g of drained Tonno al Naturale Rio Mare - 1 orange - 1/4 sweet red onion – 5ml of extra virgin olive oil –wild fenn...
Prep: 1. Peel the orange, taking care to remove the pith and eliminating the film from the whole segments. Do all this above a bowl so a...
Rio Mare product: Salmon fillets
Courses: First
Ingredients for four people:350g of white rice - 1 150g packet of Filetti di Salmone Rio Mare al Naturale - 2 untreated lemons - 1/2 onion - 1 clove of garlic...
Prep: 1. Chop the onion and the garlic together but chop the parsley separately. Grate the lemon peel and squeeze out the lemon juice. ...
Rio Mare product: Mackerel fillets
Ingredients for four people:2 tender artichokes - 1 85g packet of Filetti di Sgombro al Naturale Rio Mare - 1 hard tomato - 2 twigs of fresh marjoram - 1 clov...
Prep: 1. Clean the artichokes and eliminate all the hard leaves, thorny tips and the fuzzy inedible choke, then cut them into small thin...
Ingredients for four people:3 170g packets of Salmone Sott'olio Rio Mare - 300g of candy cherry tomatoes - 3 slices of bread - 1/2 clove of garlic - 30g grate...
Prep: 1. Finely chop the parsley together with the garlic and, to one side, the sliced bread. Mix it all together and add the breadcrumb...
PREPARATION TIME: 30 minutes
Ingredients for four people:2 170g packets of salmone al naturale Rio Mare - 1 avocado - 1/2 red onion – juice of 1 lime - 300g of cherry tomatoes ̵...
Prep: 1. Finely slice the onion, chop 100g of cherry tomatoes and cut the remaining 200g in half. 2. Peel and stone the avocado, mash ...
Ingredients for four people:200g of baby spinach leaves - 3 170g packets of Salmone al Naturale Rio Mare - 30ml of oil – 20ml of balsamic vinegar - 30g ...
Prep: 1. Cut the clove of garlic in half and brown in a pan with some oil and the chilli pepper. Add the washed spinach, season with sal...
Ingredients for four people:500g of potatoes - 3 170g packets of Salmone Gusto Affumicato Rio Mare – a large bunch of parsley - 1/2 red onion - 1 spoon ...
Prep: 1. Boil, peel and dice the potatoes. 2. Thinly slice the onion, chop the parsley and capers finely and mix them with the oil and...
Rio Mare product: Extrà
Ingredients for four people:2 160g packets of Tonno Rio Mare Extrà - 300g of boiled cannellini beans - 300g of candy cherry tomatoes - 1 tender courgette...
Prep: 1. Wash the tomatoes and cut them vertically in half. Slice the courgettes into matchsticks and divide the rosemary into small bun...
Rio Mare product: Patè in Glass Jar
Ingredients for four people:2 packets of Tonno Le Delizie Rio Mare pâté – 2 tomatoes – a few leaves of rocket salad – wholemeal br...
Prep: 1. Slice the bread into wedges and toast it lightly. 2. Cut the tomatoes into thin slices, place them on the bread and spread ple...
Ingredients for four people:3 slices of grilled aubergine – 100g of drained Rio Mare Tuna in Brine – a few small grape tomatoes – 40g of sof...
Prep: 1. Quarter the tomatoes, was and cut the rocket leaves, then clean and finely slice the onion. 2. Break up the tuna and mix it wi...
Ingredients for four people:200g pearl barley – 1 x 160g pack of Rio Mare Tuna in Brine – 1 red pepper – 1 aubergine – 2 courgettes &#...
Prep: 1. Boil the barley in salted water for 20 minutes, strain it, rinse it under cold water and drain well. 2. Cut the courgettes an...
PREPARATION TIME: More then 1 hour
Ingredients for four people:500g of cherry tomatoes – 2 x 160g packs of Rio Mare Tuna in Brine – 20g of pine nuts – 1 tablespoon of sugar &#...
Prep: 1. Preheat the oven to 120°, place the cherry tomatoes on a baking dish, season with salt and oil, then sprinkle them with su...
Ingredients for four people:1 x 160g pack of Rio Mare Tuna in Brine – 600g asparagus – 300g new potatoes – 50g of extra virgin olive oil ...
Prep: 1. Carefully wash the potatoes, put them in an oven dish with the garlic and 20g of oil, add salt, and cook them in a preheated ov...
Ingredients for four people:2 x 160g packs of Rio Mare Tuna in Brine – 100g baby spinach salad – 250g of boiled cannellini beans – ½ a ...
Prep: 1. Cut the tomatoes into cubes, fry in a pan with the oil and the onion. Add in the tomatoes, cannellini beans and oregano, cook f...
Rio Mare product: Insalatissime
Ingredients for four people:2 packages of Rio Mare Insalatissime Tuna and Corn – 6 ripe tomatoes – 1 fresh spring onion – a few basil leaves...
Prep: 1. Cut the tomatoes into slices, arrange them on 4 plates in a slightly-overlapping manner and lightly season with the oregano. 2...
PREPARATION TIME: 45 minutes
Rio Mare product: Tuna in olive oil
Ingredients for four people:
Prep:
Ingredients for four people:1 loaf of day-old country-style bread - 2 tomatoes, thinly sliced - 1 white onion, thinly sliced - 4 radishes, thinly sliced - 1 c...
Prep: Slice the bread and soak the slices in cold water for a few minutes. When the bread is soaked through drain the water, squeeze out...
PREPARATION TIME: 1 hour
Ingredients for four people:2 medium artichokes 6 tbsps extra-virgin olive oil 1 garlic clove salt 1 roll of ready-made puff pastry 4 (5 ½ oz or ...
Prep: Preheat the oven to 375°F (190°C or Gas Mark 5). Remove the tough leaves from the artichokes, trim the stalk, cut in hal...
Ingredients for four people:1 bunch of asparagus (about 1 lb or 500 g) - 1 tbsp extra-virgin olive oil - 1 spring onion, thinly sliced - salt and ...
Prep: Trim the asparagus and cut off the woody part of the stalks. Cut off the tips and slice the rest into rounds. Heat the olive oil i...
Ingredients for four people:350 grams short pasta - 160 grams Rio Mare Tuna in olive oil - ½ red pepper and ½ yellow pepper - 1 potato - several pit...
Prep: Fill a large stockpot with water. Add salt and bring to a rolling boil. Add pasta and cook. Cut peppers into small pieces. Peel p...
Ingredients for four people:350g of orecchiette – 160g of Rio Mare Tuna in Olive Oil – 1 red pepper and 1 yellow pepper – 1 onion – 1 ...
Prep: Bring plenty of water to the boil, adding salt when it begins to bubble, and pour in the pasta. Slice the peppers into large stri...
Ingredients for four people:350g of fusilli – 160g of Rio Mare Tuna in Olive Oil – 200g of mozzarella balls – 3 ripe and juicy tomatoes e.g....
Prep: Bring plenty of water to the boil, adding salt when it begins to bubble, and pour in the pasta. In the meantime break the bread i...
Ingredients for four people:2 160 g cans of Rio Mare tuna in olive oil – one heart of lettuce – 10g of dried porcini mushrooms – 300g of fre...
Prep: Soak the mushrooms in warm water, chop the onion and cut the lettuce into strips. Fry the onion in a pan with the oil, ...
Ingredients for four people:2 150g cans of Rio Mare Salmon Fillets in olive oil – 2 fennel bulbs – 20g of pine nuts – a few sprigs of wild f...
Prep: Mix the lemon juice with a pinch of salt and a generous sprinkling of freshly ground black pepper. Add the finely chopped wild fen...